New Fit Families / Fit Teams Enrollment Form

1. Form to be completed by Challenge Coordinator.
2. Challenge Coordinator must be at least 18 years old.
3. Challenge lasts 6 weeks (starting Sunday) and must start within 4 weeks of enrollment.
4. Calculate Resting Heart Rate - To find a resting heart rate, count the number of heart beats for a total of one minute, or count the beats for 15 seconds and multiply that number by four. Usually the number will range from 60- 90 beats per minutes.
5.Blood Presure:
Challenge Coordinators: Unless you are a health care professional and know how to use a blood pressure cuff (or know someone who does), we recommend that you and your members to visit your local drug store and to use their blood pressure machine to obtain the most accurate result. You can also use an automatic blood pressure machine that you may have at home. Please follow the instructions that are provided with the blood pressure machine that you and your team/family members use. The number reading on the top is your Systolic Blood Pressure (It is a measure of blood pressure during a contraction of the heart). The number on the bottom is your Diastolic Blood Pressure Reading (it is a measure of blood pressure when the heart is relaxed, between heart beats).
6.For questions, please contact Shafeeq Armstrong,

1.   Challenge Coordinator Information  
*Family/Team Name:
*First Name :
*Last Name :
*Email :
*Password :
*Address :
*City :
*Province :
*Postal Code :
*Phone :
 )   -   Ext. 
*Challenge Start Day :
Starting Sunday  

How many days a week are you currently active (active defined as 30 minutes or more of an activity, sport, workout, walk, etc)?

How many members will be competing in the Fit Families/Teams Challenge?  


Already enrolled?

Registered challenge coordinator / program leader can login here.


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